Dear Frenemy"

Dear friend we’ve known each other for a while you can say our friendship has blossomed into sisterhood. I would take a bullet for you my friend, give you my last bit of money. I would let you wear my most expensive stuff..Friend why when I ask for your help you decline? When i confide in you the very next day the whole of the city knows about my secret. You say I’m your bestfriend but when you find other friends to try and fit in you quickly put me to the side.You make it a point to tarnish my name even when they have not asked about me, and when they finally tire of you and avoid your calls you quickly return to me.Funny how you never call for pleasantries anytime I see your number I know its time to assistance you queen for when i decline I will never hear the end of it. Somehow it will be my fault you are in the problem.When my life is good and I’m happy friend you make it a point to drag me to misery because that is where you enjoy me at.To you I’m worthless only good to validate your beauty and noone elses.Friend I fear if given the chance you would poison me.You wonder what people see in me when they compliment me.Anything that looks good on me you take it away and make it your own. Dear friend I was the last true friend you had I hope you will realize that before its too late.

copyright of Dutchess

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Breaking News!!

Breaking News!!

Chad Ochocinco gives out his number on Twitter about an hour ago to prove his point.Ofcourse your girl was the first to call and make sure the number works before giving it to my readers.For all those groupies in the states you know yourself make sure you play your cards right Groupieness is not sexy act like you called the wrong number lol! so here it goes 513-235-8585 you can thank me later!Remember you saw it here first!

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Tanzanian own BBaller

Hasheem

I’m not sure alot of people even watch this dude.Tanzanians are just happy that someone is representing them in the NBA world.Once a Uconn player he quickly got drafted and was dropped to a Dlist player I guess reality struck for this one coz he pulled his weight and got serious about his game. He was returned back to the Grizzlies, who are they by the way?Oh well I know Hasheem is known for his partying and other indulgences but I wish this boy could step up his damn game and play for a better team if he got this far he shouldnt relax and think the fight is over.We know you young but in your line of work you could retire for good any minute. Aint nothing wrong with a little partying but buying out the bar and having fights with pseudo Tanzanian singers is not the way.Be careful Hasheem dont want to be like them American players ofcourse they have Mediatake-out to correct their ways but you have a nation on your shoulders.

xoxo

dutchess

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A few updates

Hey my lovelies! I hope you enjoying the topics lets help me get to 5000 before end of October.So every week they’ll be a segment with Muhy teaching you how to make speedy meals they easy a monkey can do it.As the weather changes so does style please ladies you can still look beautiful covered “we dont want ya’ll getting pneumonia do we now?” If you need help in that department well i’ll be featuring different looks here and there. If you on Toronto October 1st is the Nigerian Independence party for more details contact Deejay Spinalong on facebook. Also we have Khanga Party brought to you by Julie best dressed Khanga wins a prize. The party is taking place at BlueNotes Lounge Jane and lawrence.
October 9th Yvonne Chaka Chaka yes you saw it right will be performing live in Toronto tickets are on sale now for $25.00 email me if you need any tickets.
During the weekend there was a sad incident that happened. A nigerian guy who used to own Safari nightclub assaulted a 50 something year old grandma who’s a cook at a Ghana restaurant/club all because she said the kitchen was close. Everyone in the community is disgusted by this act we are all Africans and we never ever beat an elder person. I only hope your god can forgive and grandma you know karma aint a joke. Okay so whats up with guys who act like they players and when they get caught they want to explain.Why are you explaining?,you left your crib in confidence knowing what you goin do.”The hell you backin down for?
Will be moving this Blog to a domain once we hit the 5000 mark also planning an unveiling party for the website once its complete.The site will be 100% on point no more dilly dallying I have trademark and registered my name so if anyone harasses or threatens then I can sue also I will make sure I dont cross my amendments rights with that said my dears anyone’s pictures will be going up feel free to curse up a storm start your own blog I can only hope your material is worthy blogging is not for everyone.If you take any contents from this site you have to make sure you mentioned or you too will be under fire! Lets go people we have to take a step forward!
xoxo Dutchess

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A LA CARTE WITH MUHY

There is a love of chicken in all of us! since i came to Canada and along with so many people who go abroad to countries where fast food places thrive and are in every other corner.We discover the ever popular KFC and POPEYES.All that deep fried battered up chicken mhh mhh mhhhhh delicious. For a fact it is very tasty but when we come to health wise its not good for you and belive me coming from a big brother like me not good for your body. With all the trans fats and saturated fats that are used its much better to switch from fried chicken to Grilled, Baked, Broilled or Bbq. AND for all you ladies and gents who are on the scale daily due to weight watching and you are not ready to give up the sweet taste of chicken this is for you.
The good thing about travelling you get to meet different people and share different things about culture. That applies also to foor preparations and how to enjoy different meals. Today i will show you all how to make home made.
SHAKE AND BAKE CHICKEN WITH GREEN GARDEN SALAD
INGREDIENTS
3 Chicken thighs or chicken breasts
Salt
lemon juice
vinegar
Black pepper
Paprika
Olive oil
Ginger
Garlic
Soy sauce
Tomatoes
Lettuce
Creole seasoning, all spice seasoning or chicken seasoning.
Bread crumbs
Instructions
Take your chicken and remove all the skin and all the fat from the sides.take one or two spoonfulls of vingegar and lemon juice and clean the chicken.Now this might come as a surprise to you but yes vinegar and lemon juice helps to clean and give the chicken a tangy flavour.put the chicken in a bowl and put soy sauce just a few drops for colour and flavour and rub some olive oil on the chicken and leave to marrinate for a few minutes.In a chopping board chop up your garlic and ginger and add it to the bowl of chicken and let it absorb the flavours for about 10 to 15 minutes.(or if you have time you can do this over night and leave it in the fridge to allow the flavours to really get in there and give the chicken that fantsatic taste)
Pre heat the oven and set it at 350 C TO 400 C.
Bread rumbs are found at every supermarket but you can salo make them at home.Buy french bread o italian and leave it outside for a day or two untill it becomes dry and had and with a blender,grater or food processor you grate o blend it untill you turn it into small crumbs.Now all your dry ingredients 2 spoons of paprika,salt,black pepper,all spice seasoning or chicken seasoning depending on which one you like and any other spices you preffer like Tandori or cumin seeds add it all and mix it thoroughly.
By now your chicken must be ready and now take the chicken and coat it with the bread crumb mixture and all over up,down and all sounds make sure they all covered properly. place them in a greased baking tray and and put them in the oven to bake for 45 minutes to 1 hour.
For your Salad take your tomatoes wash them and in your chopping board dice them good in small squares or quaters depending on how you like serving them.Take your lettuce cut it or you can rip it and wash it with a little bit of salt.Put them both a bowl and mix it them well.for dressing i opted to use a little bit of olive oil and black pepper as my dressing but you ca use your normal sauces liek Ranch or Blue cheese.
check your chicken and occasionally flip the pieces not allowing them to burn.and when done take a fork and place it in one piece and if no liquid comes out your chicken is ready to be served.
well now your food is ready to be served hope you enjoy it and love serve with Hot sauce o ketchup hey its okay weight watcher won’t mind lol.enjoy until next time enjoy and have fun..