Im finally ready to let the cat out the bag..Yes people now im ready to share with you my weightloss secret.. Also Im inviting anyone who is tired of being overweight to join me on the 90 day challenge.
Before I tell you let me begin by saying I AM FAT!! Not THICK but Fat!!
I started gaining weight when all I did was wake up eat,sleep,shit,drink eat late then repeat again ..I did this for a good three years and guess what happened I got FAT!! Now my biggest problem im not a patient person so I would start dieting lose 5 pounds and give up..In my head I wanted the diet to work immediately BIG MISTAKE!!
Im not gonna lie another problem we have is ALCOHOL!! no one is asking you to quit but reducing your alcohol consumption really helps.. I can attest to that.. I hardly drink now maybe once in a month or two I take a few sips and thats it.. For the times Im not drinking I eat healthy..
Yes eating Healthy is important.. Im not gonna say Im a vegetarian coz lets not lie to each other here.. I buy Veggies and meat..The meat I buys is the seasoned pork chop,chicken,fish and steak… I grill my meat in the oven NO OIL. and do a side dish sometimes its a chicken salad.Vegetables boiled and I put this Philly cheese cooking cheese..(forgot the name) VOILA DINNER!! Also I drink alot of juice yes Im not perfect.. But now I buy the smoothie kinda juice ..
Another Key thing I set a goal for myself and I dont have a scale only time I weigh myself is if I visit a friend who has scale..SCALES ARE THE ENEMY!! if u constantly keep stepping on one and weighing yourself when u hit a plateau when that scales is not showing u low numbers you will get discourage and quit everything..So no SCALES for me..Once again this is what works for me…So my goal that I set for myself is to be 176 in six months from the time I started eating right…Im currently 196 as of OCTOBER 12TH ..
My dear friend who we gossip,cry and laugh together told me..Listen you,”beautiful what happened what got you this low that you’ve let yourself go and u dont care anymore?,’Truth be told I wasnt happy at all hence why I moved but another topic all together she told me she has this Shake she is doing now and its working and I should give it a try.. Not wanting to disappoint my friend I willingly bought it and started doing my weight loss challenge..
The results LADIES AND GENTS are VISIBLE …Im real and you guys know me and have seen me at my heaviest and tiniest so you tell me if its not working..
Best of all its just a shake I take in the morning and afternoon.
The shake is from a company called VISALUS and its BODYBYVI…What I like anyone can take it even a child there is no nasty chemicals in it.. You can add some fruits and make tasty delicious shakes like the ones at McDonald..Yummmm…
Im putting my information on here and the shakes start from 49.99 .Thats what Im on..trust me if you put that beer down you can have 49.99 a month to look and feel good.
http://dutchessoftoronto.bodybyvi.com/ <—-that site is for the Challenge if you up to join me for the challenge simply click on that link ..Now you can promote the challenge meaning you can get your friends to join you in the challenge and if they join you..then your shakes are free…Yep free shake for signing up three friend to join the challenge..
Now you know I need you lazies to join me hahaha so I can get my shake for free… and if you just want to join the challenge and pay for your own shakes.. then here is the link
So now that the secret is out You guys can stop asking me and join me..You know sharing is caring and I just did that..Thank me when you 20 pounds lighter..
I also have 3 samples for you to try it out send me an email if you want your free sample..Someone preferably in US/CANADA